“As true aristocrats in August you flee to the Mountains.” Summer 2021 social media was filled with photos and stories of trendy personas and big City residents on hiking trails
9 times out of 10, fitness resolutions are broken. This is strongly linked to the fact that most people have no idea where to begin. By begin I mean they
I see this “shaming” spiralling into a whole other mental health issue already. When a young woman just under thirty is clearly always shying away from her food choices yet